5 шагов к молодости
5 steps to youth
Day-2
Program for today
  • A set of exercises for the neck
  • Rejuvenating breath
  • The practice of quick recovery after flights and relocations
  • How to relieve fatigue and restore freshness to the face
  • Bonuses and gifts
  • Practices of rejuvenation of the body as a whole on the example of improving vision (according to the plate)